How to respond rather than react and save your glands from being bbq’d
Read Morewhen it all goes tits up-a survival guide
Some badass holistic life skills for when a shit storm knocks on your door.
So in celebration my most recent transcending chaos, I share my no fail backstage coping plan
Tune in :)
Read MoreThe Ghost of Past, Present & Future
How rafting on the River Ganga enlightened me on how we anticipate, look back and destroy the present moment
Read MoreNudity Body Image & Yoga
The naked body in relation to diet, self connection and Yoga
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