How to respond rather than react and save your glands from being bbq’dRead More
Some badass holistic life skills for when a shit storm knocks on your door.
So in celebration my most recent transcending chaos, I share my no fail backstage coping plan
Tune in :)Read More
How rafting on the River Ganga enlightened me on how we anticipate, look back and destroy the present momentRead More
The naked body in relation to diet, self connection and YogaRead More