(Free) The Yogic Breathe

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Some sun andvitamin sea (15).png
Some sun andvitamin sea (15).png
Some sun andvitamin sea (15).png

(Free) The Yogic Breathe

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A picture series of Breathing Techniques to heal and master the unstable Mind

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This short ebook highlights the incredible and potent effect of one ot the most simple yet overlooked method of healing process - the Breathe. This is really where it all starts from; our breath determines the state of our mind, tames and masters our thoughts and reactions & positions us right where we need to be - The present moment.