A 10 week MindBody Program for the serious Dancer
LAST YEAR IT WAS AMAZING
THIS YEAR WE PLAN TO MAKE IT EVEN MORE PHENOMENAL
BOOKINGS NOW OPEN - EARLY BIRD DISCOUNTS AVAILABLE TILL 12TH MARCH!
12 Days of Xmas💝
7 Chakra Sequences💝
5 extra bonuses💝
Sign up & commit to exiting 2016 with a healthier body and a stronger mind 💝
Xmas Vouchers are designed to keep you calm under pressure,
If you can't choose, let your loved ones decide what they need
I wish you a Zen countdown🕉
Please pencil in the date and whether you do Yoga or you'd like to be a spectator or you wish to donate your time just being with the felines and helping out for a few hours PLEASE JOIN ME and bring everyone you know! Cats are hungry and they are running out of funds. Please come and donate
The very talented Renzo Spiteri is joining me with his percussive rhythm.The event will start at 11.30am with a fun all level Yoga flow, Its free and a fabulous way to help yourself and the kitties.
If you are a cat & Yoga lover Be There ♥
Please bring with you-A Yoga Mat, your bootie, a donation and some cat food, the rest will just flow from there.
We need people to turn up and put their hands in their pockets ♥
POWERHOUSE CORE YOGA
Every Saturday 12pm-1.30pm Sliema
Strengthening your core means better posture, less chance of back injury, and more connection to your CENTRE—which can translate to more confidence, solid decision making and stability in your mind. No better way to do this other than YOGA!