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How to respond rather than react - An incredible way to live life more gracefullyRead More
I'm not sure if it was the fresh blood flow to my brain, or the pretzled formation of my body or the fact that I had managed to bring myself to this dark corner and the only way was up
But the decision was made instantly - I was going to India!Read More
A Holistic ElixirRead More
Straight to the point manifestation!Read More
Some badass holistic life skills for when a shit storm knocks on your door.
So in celebration my most recent transcending chaos, I share my no fail backstage coping plan
Tune in :)Read More
A holistic anti-stress survival kit of my favourite recommended supplements, aromatherapy oils and more.Read More
As I write this blog, I revisit the last few days and weeks of transitions, packing, planning, envisaging future projects, changes and very surreal breakdowns. I witnessed this trip being talked about, lightly planned, solidly booked and then threatened seriously. I let go of all its aspects and I watched it return to me like it always belonged there. It was sheer peace.
I perhaps was so eager to push it to the side because of my last deadly, life threatening trip which forced me out of the country at the sheer mention of hospital. It was that memory that my conscious mind was picking up, yet my soul had other plans.
I was eager to let go because I was more excited for what was to follow India - my other love - London.
I didn't know that my heart would get caught up, embraced and solidly planted there.
I write as I watch what I have been planning fall apart in the tiniest of pieces yet I am being kept alive by the mere thought of returning and resting there
The mind is simple
It does exactly as you tell it to so you may as well have a fabulous, sexy healthy and awesome vocabulary. Read on and follow through. This is for your new year ahead