If you want me as your personal mentor
I'm here to cause you the shift you need to get back up from rock bottom. If you feel broken in mind and/or body and ready to dust yourself off and start moving, I'm the woman you need. These are personalised Skype or face to face sessions depending on where you are in the world
If you want an unapologetic shift (21 day email course)
I strongly believe that to shift, change and heal you need to get out of comfort zone so here is a kick up the arse...
FOR A fierce spiritual WORKOUT (DIGITAL COURSE)
I call this gym for the mind and the wobbly bits because it gets you right where you need it whether it is disciplining the mind or toning your butt. If you want to challenge yourself in Yoga, look good naked and sharpen your mind, this is one to try